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Special Seminars and Workshops
Xiu Yun Wu offers special seminars and workshops throughout
the year. Our seminars are designed to give students of all
levels hands on training and a deeper understanding of the
many different aspects of the Internal Arts. Workshops and
seminars are available by request as well.
Our corporate workshops are available to companies
wishing to give their employees healthy alternatives that
can be done for one's self before or after work, during lunch,
throughout the day or simply on a 5 or 10 minute break at
the desk or breakroom.
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Upcoming:
When the time is ripe for
certain things, these things will appear.
Watch for future workshops, or call to arrange one.
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Corporate, Group or Individual Workshop:
10 simple exercises & 10 simple things YOU CAN DO
to stay healthy at work!
This one hour workshop covers 10 very simple exercises
that practically anyone can do regardless of age or phyisical
abilities. These simple exercises will help to reduce stress,
keep you alert, improve circulation and envigorate you! We
will also cover 10 simple things you can do to improve your
environment, that will keep your body healthier, improve your
state of mind and increase your productivity.
Call to schedule this highly beneficial workshop for your
employees today! (This workshop can also be scheduled for
private groups or on an individual basis. (415) 786-7063
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