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About

Students of the Martial and Healing arts decide to study for many different reasons.
Some study simply to get in shape—The internal arts offer a balanced approach to health and fitness. Some, study because they wish to be able to defend themselves and their families—If that is the goal, the internal arts offer very sophisticated and effective martial technique. Still others come looking for something they instinctively know they need but are not completely sure how to identify just what that is. The internal arts are also a complete and holistic path of development.

All of these reasons are great reasons to study, and chances are that a sincere student will find what they are looking for in one of the internal art methods. If not in Tai Chi, then in Chi Gung, Hsing-I or Ba Gua. These arts are similar enough to provide the same benefits but diverse enough to appeal to many different people with a varied interest.

The Internal Arts offer a balance of both the worlds of Martial and Healing, whether your interests lay in vigorous training, honing of body reflexes and control, highly developed combative skills and the ability to defend oneself with ease and agility, or the study of a highly refined science of understanding your body and its workings toward the aim of preventative medicine and wholistic practices of health and the body energetics. The student/practitioner has a choice of focusing on either or both. The choice is yours!